FAQ

How to Book your Appointment

Text Glenda at 250-863-9772 to set up your physiotherapy appointment or click on the button below to book your appointment online.

 

Your First Visit

When you come for your first visit with Glenda Hart she will:

• do a full medical history
• perform a physical assessment
• discuss treatment options
• begin your treatment plan

Appointment Length

Appointments are typically 1 hour in length. Exceptions to this are:

• Appointments with children: 1/2 hour
• Appointments for sports injuries (with the exception of concussions) for injuries such as a sprained ankle or knee: 1/2 hour

How to Dress for your Appointment

Please dress comfortably in loose fitting clothes (such as yoga pants and a t-shirt). Ladies, please no skirts or dresses.

After your Appointment

Give yourself (and your body) a break – take it easy if you can.

Please drink plenty of water, this will help your body heal.

Glenda may give you exercises to do at home or at the gym to help your recovery process. These exercises are designed to aid your healing and build your strength and endurance.